Thursday, October 20, 2011

"Balance"

It is the purest form of moderation...
It is the world spinning harmoniously
with all her children
peacefully coexisting
the balance within is that which we seek
as the night equals day
and the frozen tundra meets the rivers of volcanic lava
From each perception we must jump ahead
and peer behind
as if to see
we are still standing tall

Sunday, October 9, 2011

"I am"

i am
i am surrender
i am acceptance
i am balance
i am pure energy
i am the flow of the universe
i am the light within
and so are you.

Wednesday, September 21, 2011

"Tireless Joy"

"Tireless Joy"
This is a print from an original drawing of a Hummingbird with tree, moon, and flowing hills. Hummingbird brings us the message of tireless joy as she hums along between the trees and hills to lands far away.
I was in the garden the other day and was visited by several hummingbirds.  One landed on the tomato plant about a foot in front of me as I watered it.  She was the most beautiful sight and instantly filled me with joy.  Now I share this with you.  Pass it on...

Tuesday, September 20, 2011

Art shows us the spirit inside...

This blog is dedicated to all the hard working, talented artists I saw last Saturday at the Atlanta Arts Festival.  It was a truly inspiring day filled with art that spoke to me.  There was even art that moved me to tears.  Twice. 
There was every kind of art you can imagine….and several mediums I have never seen before. 
I dreamed of art Saturday night and was flung out of bed at 4:30am by my urge to go draw or paint.  As the sun came up I still had the pen in hand. 
So, THANK YOU artists… out there showing the world your work.  We all need to see it, experience it, and see life through your window. 

Thursday, September 15, 2011

One year ago today...

One year ago today, my journey of one day less than six months on the Appalachian Trail was completed.  Lately, I have been having literally, well, I don’t know any other way to describe them other than, flashbacks.  At the end of a powerful kundalini yoga class last night, I had a wondrous moment.  I was magically transported back to the top of one of the endless wet and rainy, blowing winds, rock covered mountains in southern Maine.  I am not sure how long I was mesmerized by this occurrence while supposedly trying to meditate, but when I awoke from my awake dreaming, I was for  a moment, still in Maine.  For those that are unfamiliar with my tales along this adventure, Maine, while encompassing only 280 something miles of the entire trail, was the only point where I considered myself nearly defeated by this apparent beast.  Fortunately, this period of time was brief, with the help of several angels guiding me along my path. 
 
By the time I had reached southern Maine, I had endured many emotional states… From the good, to the bad, and certainly the ugly….as well as everything in between.  When recalling moments from my long journey and speaking to others, I am usually fairly vague about particulars because there really is no definitive way to relate all that happens to one while hiking the trail.  It was so much more than transporting myself 2,179 miles.  I find myself not talking about it because there is simply too much to tell. 
So why would I transport myself back to one of the most terrifying moments of the entire epic journey while peacefully meditating? 
In a way, you leave a part of your “self” behind.  You leave behind your fears and grow stronger as you realize there is nothing you cannot do if you believe it to be so. 

Wednesday, August 31, 2011

I love this poem


On a day when the wind is perfect
the sail just needs to open
and the world is full of beauty.
Today is such a day.
My eyes are like the sun that makes promises;
the promise of life that it always keeps
each morning.
The living heart gives to us as does that
luminous sphere,
both caress the earth with great tenderness.
This is the breeze that can enter the soul.
This love I know plays a drum.
Arms move around me;
who can contain their self before my beauty?
Peace is wonderful but ecstatic dance is
more fun, and less narcissistic:
gregarious He makes our lips.
On a day when the wind is perfect
the sail just needs to open
and the love starts.
Today is such a day.
-- Rumi

Monday, August 29, 2011

New moon in Virgo

Finally, the darkest of nights
with the lights turned down
I light a candle and set it on the table behind me
and when I turn around...
pure wonderment
permeates my essence
but a giant presence reflected upon the wall
ecstatically moving along with the music
in my mind I can even see the laughter
that bounces from her mouth
for she is a being full of spirit
enchanted by the new moon

Monday, August 8, 2011

Pizza!

Tired of soggy bottom pizza?  Well we found the answer.  A cast iron pizza pan.  Using our hand ground whole wheat makes for a sometimes bread-like pizza dough...until now.  This four hundred pound pan is just the ticket.  With just the tiniest amount of oil on it, this pan made our pizza crispy and delicious.  Of course having our own home grown veggies and herbs is a big part of the excitement as well.  We picked our first fully ripened beautiful bright red Marconi pepper to slice on top and that was the icing on the cake. 
This was by far the best pizza we have made yet.  AND...a million times better than what anyone can serve you from a restaurant. 
Pizza anyone?

Monday, July 25, 2011

Why look...it's a "Dragonfly"!

Dragonfly brings us a message of light.  Be open to a new perspective and change.  Open up your mind and relish the transformation to the new.  The adventure is always glorious.

Wednesday, July 20, 2011

"Journey"

"Journey" - 5" x 7" linocut on paper

that ringing in your ear...
the sense of deja vu...
the butterflies in your stomach...
chill bumps at the sound of something that rings true...
feeling woozy from jumping up too quickly...
a striking coincidence...
Coincidence?
or not
maybe a sign
maybe a wink from a higher Self
messages are all around us
every day is full of magic if you call it forth
bombarded. 
humans are literally bombarded with constant stimulus
from every direction
we have a choice which messages to follow
a conscious choice
are you listening now?
i say these things only as a reminder to myself.